Heart Centred Minds is led by Rossy Champion, a trauma informed holistic counsellor, experienced social worker and mindful educator who connects through compassion, delivering evidence based wellbeing tools to build help resilience, strength, and contentment for her clients.


Women - Parents - Children - Youth - Community


Counselling - Mindfulness - Meditation Teacher - Workshops - Group & individual Programs - iRest® Yoga Nidra 


Rossy's belief and lived experience is that a heart centred life and future is possible, no matter your past, and despite the present. She is here to teach, mentor, heal and gently drive powerful inner change for parents , women and children. 

Rossy believes that hope comes in many forms and that having Hope is a fundamental part of what keeps us going, what makes us human and divine. She believes Hope is a vital ingredient to living a life that is fulfilling, bold, vivid and fragrant.  Hope in action inspires she sais and inspiring hope changes lives.  She is here to inspire and nurture Hope.

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Thank you for visiting


compassion . flow . love . dignity . hope . freedom . ease . wellness . strength