Home visits and walk and talk sessions are available in the Upper North Shore and Northern Beaches of NSW on request and subject to availability.

Clinic appointments are available from Northern Beaches Care Centre (NBCC) at Narrabeen by appointment. 

For all appointments please contact me at info@heartcentredminds.com

Professionalism & Experience

I currently serve as the president in a charitable organisation that supports  & empowers vulnerable single-parent families to achieve positive change and am a member and Partner for Charter for Compassion International .

I have Diplomas in both Case Management & Community Services

as well as my Bachelor of Social Science/Welfare.

I am internationally qualified as a: 

Meditation Teacher

Holistic counsellor

Life coach &

Chair Yoga instructor.

I am an experienced Peaceful kids and Peaceful parents facilitator/Coach.

I am certified to deliver the Bringing up Great Kids program and Tuning in to Teens TM as well as a respectful relationships program "Love Bites"

I have completed and am accredited to deliver PEERS®  a manualized, social skills training intervention for youth with social challenges. It has a strong evidence-base for use with adolescents and young adults with autism spectrum but is also appropriate for preschoolers, adolescents, and young adults with ADHD, anxiety, depression, and other socio-emotional problems.

I am also an iRest® Yoga Nidra level 1 teacher. iRest -Integrative Restoration is an evidence based mind-body transformative practice that leads to psychological, physical, and spiritual healing and well-being.

Based on current studies the Defense Centers of Excellence has approved iRest as a Complementary and Alternative Medicine warranting continuing research for its use in the treatment of PTSD. Yoga Nidra (based on research with iRest) has been approved as a Tier 1 approach for addressing Pain Management in Military Care. iRest has been shown to be effective in scientific trials for conditions including chronic pain, sleep problems, depression and anxiety, and post-traumatic stress disorder (PTSD).

As well as these formal qualifications I have also completed a Professional Training Course for Integrating Mindfulness into Clinical Practice, Meditation and Psychotherapy by Tara Brach PhD.

In 2019  I completed a certificate in Contemplative Science and Compassion-Based Ethics by Emory University and am qualified to deliver their SEE Learning™ program which builds upon the best practices in social-emotional learning (SEL) programs, but also expands on them by drawing in new developments based on the latest knowledge in educational practice and scientific research. It includes topics such as attention training, the cultivation of compassion for self and others, resiliency skills based on trauma-informed care, systems thinking, and ethical discernment. The framework and curriculum are the results of an international team of curriculum writers, teachers, and experts in education, developmental psychology and neuroscience working collaboratively.

In June 2020 I completed  Facilitator Level 1 Compassionate Integrity Training for Educators, a resilency-informed program delivered by the Charter for Compassion and UNESCO Mahatma Gandhi Institute for Education and Peace. I am enjoying the continued opportunity to be part of a global community of like-minded individuals with regular online discussion & practice groups working towards common goals and am in the process of taking this training and study further. 

I am a certified Relax Kids coach and Mindful Mentor. I hold a current Police check, Working with Children Check, First aid and Anaphylaxis certifications and hold full public liability and indemnity insurance.

Professional development conferences and short courses include:

The Neuroscience of Attachment‑Focused Therapy for traumatised children and young people by the Australian Childhood Foundation.

Moving and Soothing – Body-based Somatic programs for children. 

Revision of the neurobiology of trauma reviewing the theory underpinning how the body achieves states of safety and transformation, using the work of Steve Porges and Polyvagal theory. In particular, focusing on his concept of neuroception of safety. Fundamentals of Sequencing of activities for body-based programs to work with children and young people who have experienced trauma by the Australian Childhood Foundation

Trauma Informed Practice - delivered by Mary Jo McVeigh

Engaging Disengaged Young People – delivered by Peter Slattery

Engaging Men’s responses to Family Violence - delivered by Andrew King

Social Impact Measurement, Outcome Measurement Training – delivered by Fran Kendrick

Accidental Counsellor Training and the Lifeline telephone Counseling course.

I have extensive experience in the Community Services sector across a range of fields including, Social work, Case management, Family - Youth & Children Project work, Homelessness and Domestic and Family Violence.


I have delivered parenting programs including surviving adolescents to both year 6 & 7 parents in a school setting, and transition to school programs across numerous primary schools within the Northern Sydney region.

I Co-designed and delivered with my team a program for boys to focus on healthy relationships and what this looks like, including elements of cyberbullying and sexting and a program for girls to focus on self-esteem and self-image, How to deal with peer pressure and how to say no to year 9 students within a high school setting.

In my capacity as Locum Senior Welfare/Domestic Violence Liaison Officer, my duties included Crisis intervention and counselling and both facilitating & co-facilitated workshops for women leaving unhealthy relationships and those who have experienced domestic violence and trauma. 

I am especially passionate about providing options based on the latest research in Neuroscience and Interpersonal Neurobiology and am always up-skilling in this area.

I have numerous professional memberships including  

The International Institute of Complementary Therapists (IICT)

Mindfulness Association (MA)
The Complementary Medical Association (CMA) 
The International Meditation Teacher and Therapists Association (IMTTA

I love connecting with individuals and believe in the power of connection and community.

I value authenticity, honesty, and integrity and am resolute on delivering trauma-informed care and adhering to best practice standards.

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©2018 by Rossy Champion.  All Rights Reserved.   ABN -18147123435  
I Acknowledge the successive and original owners of the land
and the long-term protectors of this country, let us extol their elders past and not past.