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Intentional living

Living an intentional life is one of the most satisfying ways to live.

Coffee mug with coffee beans and a dream catcher in the background. The mug has a slogan on it that reads dreams are only dreams until you wake up and make them real.

When I live with purpose and align my actions to

help me move towards my dreams, I feel fulfilled.


Setting an intention daily, weekly, monthly or all the above helps me to stay on track. I start my morning with a clear purpose and goal and finish knowing I have done my best to live in alignement with my values.


Having an intention is just one piece of the puzzle though.