3 minWellbeing and CommunicationEvery area of our life affects our wellbeing. One of the areas that affect our sense of wellbeing is our relationships and our relationships
2 minExpansion holds the most promise for growth & transformation.During stressful times or upheaval, it’s easier to fold into yourself. Despite this habitual tendency to contract, expansion holds the most
2 minNurturing Emotional IntelligenceYour acceptance of your child’s feelings helps them accept their own emotions, which is what allows us to resolve our feelings and move on.